💫 Meet Mary – A Counselor Who Honors Every Story

With over 35 years of experience, I believe counseling is about rediscovering strength through wisdom and building a circle of grace where every story matters. I specialize in helping individuals and families gently navigate life’s challenges in a safe and compassionate space, where healing begins and each journey is honored.

👥 Who I Help

I work with adults aged 40 and up, offering trauma-informed care for mood disorders, life transitions, and grief. My practice provides a beach-inspired environment that encourages calm, openness, and reflection.

🛠️ My Approach

Sessions are collaborative, grounded in evidence-based methods and emotional intuition. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing) for trauma healing, narrative therapy, and tailored practical strategies. My clients often describe our work together as empowering and deeply compassionate.

🌿 Outside the Therapy Room

Away from sessions, I find joy in traveling, music, writing, crafting, and spending meaningful time with loved ones. These experiences help nourish the deep sense of connection I bring into my practice.